REVEAL CAVITIES AND HEALTH TOOTH DECAY WITH THESE 5 STEPS
One of the most frequent and in the same time dangerous decays on teeth is the cavity that is result of bacterial reaction in the mouth that destroys the enamel.
Lots of people have this problem and are trying to find effective solution for it.
Besides all cosmetic and dental products for curing cavity, there are also some natural solutions for it, so we recommend you to learn more about them.
According to the scientific results done on this topic, the appearance of cavity in linked with the diet. There was done one study where people were divided in 3 different groups according to their diet: the first group had standard diet rich in phytic acid; the second group had normal diet with lots of vitamins and the group 3 had diet free of grains but rich in Vitamin D. Results were as follow: the group 1 had high risk of cavity; group 2 had improvement and progression of the existing cases of cavity, while group 3 had the best improvements. 90% of people in group 3 had success in their battle with cavity.
Based on the results, doctors developed a list of 4 major things that contribute to this problem:
- Lack of minerals in the diet (deficiencies of magnesium, calcium and phosphorus)
- Lack of fat-soluble vitamins (A, D, E and K)
- Too much consumption of phytic acid-rich foods
- Too much consumption of processed sugar
Additionally, they also designed another list for dealing with this problem on time. Here are several tips which will help you to reverse cavities
1. Remove sugar
2. Consume nutrient-rich foods
3. Try oil pulling
4. Eliminate Phytic acid
5. Use mineralizing toothpaste
We also are willing to share with you these videos. You can learn how to prepare homemade toothpaste and to discover the top 5 secrets of healthy teeth.