BOIL THESE 2 INGREDIENTS, AND LOSE 5 KILOGRAMS IN A WEEK ! ( RECIPE)

BOIL THESE 2 INGREDIENTS, AND LOSE 5 KILOGRAMS IN A WEEK ! ( RECIPE)

If you want to lose weight the most important thing that you should remember is that starving is not the answer.

Instead of not eating food you need to eat more food, healthy of course, divided into several meals through the day. In addition to your healthy diet that should include minerals, vitamins, proteins, fiber and healthy fats, we recommend you to take this remedy that will help you to stimulate your metabolism to work faster and spend more calories per day.

The same drink is also rich in healthy nutrients.

Ingredients:

  • 1 teaspoon of cinnamon
  • 250 ml water

Mix both ingredients and boil them for 5 minutes. After the estimated time, let the mixture cool and store it in the fridge. Drink of it every morning on empty stomach and also in the middle of the day before your lunch and in the evening before you go to sleep. Do not make a break for 15 days. It is estimated that after the first consumption and period of 7 days you should lose 5 kg. If you do not notice the desired results, do not worry and repeat it again.

 

Source: http://www.thehealthyplanet365.com/?p=2382